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Acupuncture for Post-Traumatic Stress Disorder

If post-traumatic stress disorder (PTSD) or ongoing symptoms of trauma are affecting your daily life, acupuncture may offer complementary support. At Always Healthy and Happy, we provide personalised acupuncture alongside your existing mental health care to help support emotional wellbeing. Call us on 0422 321 052 to find out more.

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Home » Acupuncture for PTSD

A Complementary Approach to PTSD and Trauma

Post-traumatic stress disorder (PTSD) can develop after a traumatic event and may cause symptoms such as intrusive memories, anxiety, hypervigilance and sleep disturbances, affecting daily life and overall wellbeing.

Acupuncture is not a treatment or cure for PTSD, but some people use it as a complementary therapy alongside professional mental health care to support relaxation and general stress management. As a therapy used in Traditional Chinese Medicine (TCM), acupuncture aims to support the body's natural stress response and promote a sense of calm.

If you're experiencing PTSD or symptoms of trauma, we encourage you to seek support from a qualified mental health professional. If you need immediate support, Lifeline (13 11 14) and Beyond Blue (1300 22 4636) are available 24/7.

At Always Healthy and Happy, we take a compassionate, personalised approach to supporting your overall wellbeing. Book an appointment with our team to find out more.

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Acupuncture Clinical Trials Report

How Acupuncture May Support PTSD Symptoms

Living with PTSD can affect sleep, concentration, mood and overall sense of safety and calm. At Always Healthy and Happy, our practitioners use TCM principles alongside an understanding of the body's stress response to support your wellbeing as part of a broader care plan. Acupuncture may help support:

A greater sense of relaxation and calm
Improved sleep quality
Reduced muscle tension associated with stress
General nervous system regulation
Emotional wellbeing and a sense of balance
A holistic approach to managing the physical effects of ongoing stress

Every treatment plan is personalised to your individual needs, symptoms and health goals, and is used alongside your existing care to support your overall wellbeing.

Trauma and Stress Symptoms We Support with Acupuncture

At Always Healthy and Happy, we work with people experiencing a range of trauma-related and stress symptoms, with every treatment plan built around your individual needs.

Anxiety and Stress: To aid relaxation and general stress management as part of your care plan.

Sleep Disturbances: Enhance healthy sleep patterns and relaxation before bed.

Muscle Tension: Ease physical tension associated with ongoing stress and trauma.

Emotional Wellbeing: Create a general sense of calm and balance alongside professional mental health care.

General Trauma Support: Explore acupuncture as part of a broader approach to trauma release, alongside therapy and other supportive practices.

Acupuncture may also be used alongside other modalities such as energy healing and Chinese herbal medicine.

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Acupuncture Points for Trauma Release

Every person experiences trauma and stress differently, which is why treatment at Always Healthy and Happy begins with a personalised assessment of your physical and emotional wellbeing.

Your treatment may include:

Traditional acupuncture to stimulate specific points that may help with relaxation and stress management
Gentle acupuncture techniques suited to sensitive or high-stress presentations
Trigger point therapy to help release physical tension often associated with ongoing stress
TCM assessment to identify patterns that may be contributing to your symptoms and guide treatment
Complementary Chinese Medicine therapies, where appropriate, to support your overall wellbeing

Your practitioner will adjust the techniques used, treatment frequency and approach based on your symptoms, response to treatment and progress over time.

Why Choose Our Clinic?

At Always Healthy and Happy, we are dedicated to supporting your health now and into the future. Our acupuncture for trauma and stress combines traditional techniques with a compassionate, personalised approach, guided by years of clinical experience working with people managing the physical effects of ongoing stress.

Registered Acupuncturists

Our acupuncturists are all registered with the Australian Chinese Medicine Board. We follow a particular diagnostic and treatment protocol while maintaining the highest hygiene and safety standards to deliver effective and high-quality care.

Personalised Treatment Plans

We take the time to listen to your concerns and then conduct a series of traditional and modern examinations to obtain an informed diagnosis. We then create a tailored treatment plan unique to you that may combine a range of therapies from acupuncture to cupping.

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Dynamic & Integrative Approach

Our acupuncture consultations combine a balanced and dynamic understanding of both Eastern and Western medicine. This integrative approach ensures that we address the presenting symptoms as well as the underlying causes so you can get back to feeling your best.

PTSD and Trauma Acupuncture Techniques

Acupuncture is one of the oldest healing systems in the world. Our clients managing stress and trauma-related symptoms have reported a greater sense of calm, relaxation and overall wellbeing.

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Supporting a Sense of Calm and Balance

Trauma and ongoing stress can affect how you feel, sleep and move through daily life. Acupuncture may help support a sense of calm, balance and overall wellbeing alongside your existing care.

Holistic Chinese Medicine

Our acupuncture clinic takes a holistic approach to health, offering traditional Chinese Medicine therapies including acupuncture and Chinese herbal medicine to complement your care.

Calm & Relaxing Environment

We provide acupuncture treatment in a safe, hygienic and calming environment designed to help you feel comfortable throughout your appointment.

Convenient Location

Located in Balwyn, our clinic offers convenient access with unlimited off-street parking available.

Health Fund Rebates Available

We believe acupuncture should be an accessible treatment option, which is why eligible private health fund rebates can be claimed onsite.

Our Acupuncturists

Our fully registered acupuncturists bring years of clinical experience in developing personalised acupuncture treatment plans for people managing stress and trauma-related symptoms. They are here to support you on your journey to feeling healthy and happy.

Dr Heidi Yuen (PhD & TCM)

Dr Listiyani Astuti (TCM)

Other Services We Offer

Explore our range of traditional Chinese therapies to complement your acupuncture session.

Testimonials

Absolutely amazing - Heidi was fantastic and extremely helpful
Trist H., May 2023
I have found Heidi to be very professional and knowledgeable holistic practitioner. After each session I always leave feeling peaceful and relaxed. Highly recommend.
A.P., July 2023
Wonderful experience to have body code session with Heidi Yuen. Feeling positive after the session.
Anjali Gokhale, January 2022
I had 3 Body Code sessions with Heidi to help with pain relief. Heidi was professional, explained everything clearly to me, has good knowledge of the treatment being given. I would say my pain levels went from a 9/10 down to a 2/3, which was then managed by dietary changes. I recommend Heidi 100%.
Penny Mallett, September 2021
Heidi truly is amazing at what she does! I have experienced depression for over a year. I was doing the bare minimum every single day, some days I would not get out of bed. I had stacks of things to always be done, but never motivated to do any of it. It's been about 4 weeks and this is the best I have felt for a very long time! I have gotten so much done, I've been so productive. There are days where I still feel sad, but definitely not experiencing depression, like I was before. It was nothing but a miracle seeing Heidi ? thank you
Michelle, October 2022
I discovered Heidi through Dr Bradley Nelsons Emotion and Body Code website. Having pursued a path of healing for many years I would have to say that Heidi has provided the most profound holistic experience not only in her expertise but in her passion to provide a platform that has allowed me to heal psychologically with physical support through Traditional Chinese Medicine including acupuncture. I have achieved more in 4 months with Heidi and the Emotion / Body Code in my path to healing than with any other practitioner. My vitality and joy for life has increased exponentially. I am forever grateful as my life has changed for the better.
Steve H, March 2022
I thoroughly enjoyed my experience with the Body Code. I was surprised to see what came up and how Heidi cleared it, reducing the pain I had at the beginning of the session.
Debbie Brown, August 2022