Acupuncture: An Evidence-Informed Approach to Health and Wellbeing

Acupuncture is a form of healthcare that originated in traditional Chinese medicine and has been practised for over 2,000 years. Today, it is used globally, including in Australia, as part of an integrated approach to health and wellbeing.

Acupuncture involves the insertion of very fine, sterile needles into specific points on the body. These points are selected based on an individualised assessment and are used to support the body’s natural regulatory processes. In some cases, related techniques such as moxibustion (gentle warming of points), electro-acupuncture, or acupressure may also be used.

How Acupuncture Is Used

Acupuncture is commonly used as part of a broader healthcare plan aimed at supporting the body and managing symptoms. People may seek acupuncture care for a range of concerns, including:

• Musculoskeletal pain (e.g. back, neck, or joint pain)
• Headaches or migraines
• Stress and tension
• Digestive concerns
• Sleep difficulties
• Women’s health concerns
• General wellbeing and recovery

Treatment is individualised, meaning the approach may differ from person to person depending on their presentation and clinical findings.

Acupuncture is not intended to replace appropriate medical diagnosis or treatment. Where necessary, patients may be referred to other healthcare professionals.

What Research Says About Acupuncture

Modern research has explored acupuncture in both clinical and laboratory settings. Studies suggest that acupuncture may influence the nervous system, circulation, and various physiological regulatory processes.

A review of controlled clinical trials conducted under the auspices of the World Health Organization (WHO) examined acupuncture across a wide range of conditions and highlighted the importance of ongoing research and careful evaluation in this field.

For readers interested in a deeper understanding of the research background, you may refer to the following report:

WHO Review and Analysis of Reports on Controlled Clinical Trials of Acupuncture (PDF)
View PDF

Safety and Professional Standards

In Australia, acupuncture is a regulated health profession. Registered practitioners are required to meet professional standards, including:

• Use of sterile, single-use needles
• Adherence to infection control procedures
• Accredited training and qualifications
• Ongoing professional development

When performed by a qualified practitioner, acupuncture is generally considered safe and well tolerated.

What to Expect During a Consultation

An initial consultation typically includes:

1. A discussion of your health history and current concerns
2. A clinical assessment based on both traditional and modern perspectives
3. Development of a personalised treatment plan
4. Explanation of expected outcomes and available options

Many people find acupuncture to be a calming and relaxing experience, although individual responses may vary.

A Balanced and Patient-Centred Approach

Acupuncture is often used alongside conventional medical care rather than as a replacement. A responsible practitioner will:

• Provide clear and accurate information
• Discuss potential benefits and limitations
• Encourage appropriate medical care where needed
• Refer to other health professionals when appropriate

This approach supports informed decision-making and safe, coordinated care.

Further Reading

For a comprehensive overview of acupuncture research, you may explore the following resource:

WHO Review of Acupuncture Clinical Trials (PDF)
View PDF