Articles
Acupuncture: An Evidence-Informed Approach to Health and Wellbeing
Acupuncture is a form of healthcare that originated in traditional Chinese medicine and has been practised for over 2,000 years ...
Why Treating the Opposite Side Works: Yin-Yang Polarity in Balance Method Acupuncture
In the previous article, we explored a question many patients ask: Why would a shoulder problem be treated on the ...
Zhineng Qigong: Cultivating Vitality, Awareness, and Inner Harmony
Zhineng Qigong is a modern Qigong system that presents ancient principles of internal cultivation in a structured and accessible way for ...
Why Would a Shoulder Problem Be Treated on the Opposite Leg?
If you came to the clinic with shoulder pain and I placed a needle in your opposite leg, you might ...
Finding Calm Through Creativity: Colouring Mandalas for Depression, Anxiety, and Stress
In today’s fast-paced world, where the demands of daily life can feel relentless, it’s easy to become overwhelmed, anxious, or ...
Zhineng Qigong Level One
Background of Zhineng Qigong With roots in ancient Chinese culture dating back more than 2,000 years, Qigong is a system ...
Comparison of Dao Yin, Qigong, and Tai Chi
Dao Yin, Qigong, and Tai Chi are all traditional Chinese practices focused on energy cultivation, health, and longevity, but they differ ...
Comparing Modern Biomedicine and Traditional Chinese Medicine: A Holistic Perspective
When it comes to healthcare and healing, two dominant paradigms stand out: modern biomedicine and traditional Chinese medicine (TCM). Both ...
Comparing Qigong to Yoga: A Journey Through Movement and Mindfulness
Preview Curious about how Qigong differs from Yoga? While Yoga is widely recognized, Qigong remains lesser-known despite its unique approach ...
Comparing Classical Physics and Quantum Physics: A Simple Guide
Introduction Physics helps us understand the rules governing the universe, from the motion of everyday objects to the strange behavior ...
Everything is Energy
Everything is Energy: Insights from Bruce Lipton’s Teachings Renowned cell biologist and thought leader, Dr. Bruce Lipton, has revolutionized the ...
Acupuncture and Qigong for Stress Relief
Stress is a pervasive issue that profoundly impacts both mental and physical health. In 2020, over half of Australians (59%) ...
Balancing Body and Mind for Sound Sleep
How Critical Sleep is to Your Wellbeing Sleep is a significant issue in Australia, with nearly half (48%) of adults ...
Internal Breath Work —A Small and Mighty Technique for Mental Health
Meditation is an ancient practice that comes in many forms and types. Meditation involves using a combination of mental and ...
Meditation—An Ancient Practice for Modern Life
Meditation is an ancient practice that comes in many forms and types. Meditation involves using a combination of mental and ...
Basic Qigong theories
What is Qigong? With roots in ancient Chinese culture dating back more than 2,000 years, Qigong is a system of ...
Acupuncture as a Recommended Alternative Treatment for Hay Fever or Allergic Rhinitis
Peak season for hay fever in Melbourne is typically around September to December. Never underestimate hay fever as it affects ...
Small Universe Qigong Meditation
The small universe circuit, also known as microcosmic orbit, is the path connecting the most important two meridians or energy ...
Zhineng Qigong Level Two: Body-Mind Method
The Body and Mind Method constitutes the second module of training in Zhineng Qigong and is focused mainly on development ...
Reflexology Chart
Reflexology is an alternative therapy originated in Asia as part of Traditional Chinese Medicine. Other than a massage therapy that ...
Acupuncture for Pain Relief
Acupuncture is a treatment modality based on Traditional Chinese Medicine (TCM) theory, tracing back 3000 years ago. As early as ...
Qigong Workshop and Class
Qigong is a health cultivating and disease preventing practice originated in ancient China. Qigong practice involves rhythmic breathing, coordinated with ...
Ba Duan Jin – Eight Silken Movement Qigong
Qigong is a health cultivating practice originated in from ancient China. Qi is a Chinese character word that refers to ...
Zen Meditation
What is Zen Meditation? Zen Meditation is a psycho- spiritual therapeutic practice, not only a religious practice. It is a ...
