Qigong Workshops
Join Heidi Yuen and our art therapy facilitators for a gentle, small-group workshop series combining Qigong and art therapy at Always Healthy and Happy in Balwyn. Limited places available, so book early to secure your spot.
Exploring the Inner Landscape: 3-Week Workshop Series
This small-group series invites you to slow down, reconnect with yourself, and explore your inner landscape through movement, stillness, creativity and reflection.
Combining Qigong with art therapy, each session is designed to support embodied awareness and self-expression in a safe, nurturing environment. No prior experience in Qigong or art is required.
Workshop Dates and Times
Sundays: 16, 23 & 30 August 2026, 10am – 1pm
Address: Always Healthy and Happy, 3 Paisley Street, Balwyn VIC 3103
What to Expect
Each session follows a gentle and supportive flow, including grounding practices, dynamic and meditative Qigong, art therapy exploration, and optional sharing and reflection.
You are welcome to engage at your own pace, and sharing is always optional. While individual sessions are welcome, the full 3-week series offers a more complete and integrated experience.
Future Workshops
We hope to offer further workshops later in 2026 and into 2027. Stay tuned for updates or contact us to register your interest.
Thematic Journey — The Five Elements
Each session is inspired by qualities associated with the Five Elements framework:
Session 1Wood
Liver - Hun Yuan Palace awareness and free flow of Qi
Session 2Fire
Heart - Middle Dantian connection and relational resonance
Session 3Water
Kidney - Lower Dantian grounding and inner restoration
Together, the series supports a gradual journey from expression and connection towards deeper inward awareness.
Pricing (Inc. GST)
Full Series (3 Sessions): $225
Single Session: $80
All art materials are included.
What to Bring:
Comfortable clothing suitable for gentle movement
A water bottle
An open and curious mind
Important Notes
No artistic skill or previous Qigong experience is required. This is a gentle, experiential and reflective group process. Participants are encouraged to honour their own pace and boundaries.
A consent form must be completed prior to attending. The group is intentionally kept small to support a safe and meaningful experience. While supportive and therapeutic in nature, this workshop series is not a substitute for medical or psychological treatment.
About the Facilitators
The workshops are hosted by Dr Heidi Yuen (PhD & TCM), a registered Traditional Chinese Medicine practitioner and certified Qigong instructor with over 30 years of dedicated practice.
Trained under renowned masters across the world and a certified OpenSky Qigong facilitator, Heidi brings deep knowledge of traditional Chinese medicine principles alongside a genuine passion for helping people reconnect with their own energy and wellbeing.
Heidi is joined by art therapy facilitators who will support the creative and reflective process in a gentle, non-directive and process-oriented manner.
Other Services We Offer
Explore our range of traditional Chinese therapies to support your health and wellbeing alongside your Qigong practice.
