Dalai Lama with Heidi Yuen
Zen Meditation
July 19, 2018
Ba Duan Jin – Eight Silken Movement Qigong
January 13, 2019

Zhineng Qigong demonstration videos

Zhineng Qigong 智能氣功

Zhineng Qigong consists of a few different levels of active Qigong routines, some Qi cultivation exercises and a unique style of standing meditation. Zhineng Qigong was developed by Professor Pang Ming in the early 1980s. It is formed of a system of structural theories and well-organized methodology, which greatly suits the needs of modern people. Most practitioners can feel the Qi and gain the health benefits after completing the first level.

Please see the links below to see the video demonstrations.

Zhineng Qigong Level 1 (捧氣貫頂法)

Zhineng Qigong Level 1 – By sessions

Zhineng Qigong Level 1 Complete Form

Zhineng Qigong Level 2 (形神樁)

Zhineng Qigong Standing Meditation (三心并站椿)

Click here to find out more about our Qigong class.

Book Now
?